What you eat can affect your mental health

What you eat can affect your mental health

According to Lasalle, “a poor diet can increase the risk of depression.” There is unquestionable evidence that a healthy diet has a positive impact on our physical health. But what about mental illnesses like depression? Can they get worse or better according to our diet? The most recent studies suggest that yes....

Details
World Heart Day 2018: What Is A Silent Heart Attack?

World Heart Day 2018: What Is A Silent Heart Attack?

World Heart Day 2018: Symptoms of heart attack can vary in both severity and type. While some heart attack symptoms might be mild and come slowly over a course of several hours, others maybe sudden or intense. World Heart Day 2018 is observed on September 29. This day is meant to...

Details
Imran Khan arrives in Peshawar to analyze PTI’s performance

Imran Khan arrives in Peshawar to analyze PTI’s performance

PESHAWAR: Prime Minister Imran Khan has arrived in Peshawar to review the Pakistan Tehreek-e-Insaf (PTI) government’s performance since it came to attorney last month. During his stay in the provincial capital, he will meet Khyber Pakhtunkhwa Governor Shah Farman and Chief Minister Mehmood Khan as well as members of the...

Details
Pakistan set to launch a non-stop train from Lahore to Faisalabad 1st October onwards

Pakistan set to launch a non-stop train from Lahore to Faisalabad 1st October onwards

ISLAMABAD: Pakistan Railways is all set to launch a non-stop train from October 1 on the route of Lahore to Faisalabad. The train will comprise eight coaches out of which five will be economy class, one each of business, AC parlor and AC standard, an official in the Ministry of...

Details
Bananas donated to a prison in Texas turned out to have cocaine hidden inside the cartons

Bananas donated to a prison in Texas turned out to have cocaine hidden inside the cartons

HOUSTON: Authorities claim bananas donated to a prison in Texas turned out to have approximately $18 million worth of cocaine hidden inside the cartons. According to Texas Department of Criminal Justice the drugs were found in two pallets of bananas that were donated possibly because they were already ripe. The...

Details
“Imran Khan will change the fate of Pakistan, he is working hard for Pakistani nation”, Bushra Bibi

“Imran Khan will change the fate of Pakistan, he is working hard for Pakistani nation”, Bushra Bibi

First Lady Bushra Bibi has said that Prime Minister Imran Khan is a very simple and fair person who has no greed for anything at all. In her first interview with a private TV Channel, Bushra Bibi said, “Everyone says I brought change in Imran Khan’s life, but the reality...

Details
Comprehensive memoir on drug abuse and addiction; disorder of choice paving way for societal degeneration

Comprehensive memoir on drug abuse and addiction; disorder of choice paving way for societal degeneration

People from all walks of life can experience problems with their drug use, regardless of age, race, or background. While some are able to use recreational or prescription drugs without experiencing negative effects, others find that substance use takes a serious toll on their health and well-being. A drug is...

Details
COAS confirms death sentences to 11 hardcore terrorists

COAS confirms death sentences to 11 hardcore terrorists

RAWALPINDI: Chief of Army Staff (COAS), General Qamar Javed Bajwa Friday confirmed death sentences awarded to 11 hardcore terrorists, who were involved in heinous offences related to terrorism. According to a press release issued here by Inter-Services Public Relations (ISPR), the terrorists were involved in attacking armed forces/law enforcement agencies...

Details
The Dangers of Lighters – Everyday Kitchen Items that can be deadly

The Dangers of Lighters – Everyday Kitchen Items that can be deadly

Lighters aren’t just for smokers. They have a number of uses around the house, including lighting stoves, pilot lights and candles as well as other utility uses. A lighter may seem innocuous, but it can be dangerous. It contains a pressurized flammable gas that can potentially explode, and it can...

Details
Emotional roll-out: Twitter introduces a new policy, prohibits ‘dehumanizing speech’

Emotional roll-out: Twitter introduces a new policy, prohibits ‘dehumanizing speech’

Twitter on Tuesday reached out to users for help crafting a ban on comments that dehumanize people and set the stage for real-world violence. A policy change that Twitter has been working on for several months is intended to broaden hateful content restrictions at the service to include barring tweets...

Details