When is mold in food dangerous to health?

When is mold in food dangerous to health?

I throw it or I eat it? Surely you’ve ever wondered this when reopening a half-forgotten bottle of tomato sauce or jam and finding a grayish fluff on the surface. Molds are microscopic fungi that feed on animal or vegetable matter. Meats, cheeses, fruits, vegetables and breads succumb to their invasion. What...

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Containing or blocking a sneeze can break your throat

Containing or blocking a sneeze can break your throat

Containing a sneeze completely blocking the nose and mouth can cause serious physical harm, doctors warn. The warning comes in the wake of the unusual case of a 34-year-old man who was treated in England for a tissue rupture in his throat, caused by the repression of a large sneeze....

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5 things you should not tell someone with acne

5 things you should not tell someone with acne

If you ever had or have acne or lived close to someone who suffered from it, you will know that people, acquaintances and strangers, often openly comment on your pimples, give you advice on diet or offer remedies for which you have not asked. “You should drink more water” and...

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5 foods that may surprise you that are beneficial for exercise

5 foods that may surprise you that are beneficial for exercise

It’s December, a month that for many is synonymous with parties, entertainment, meals and celebrations. It is a period in which the intensity of the battle between will and duty increases over what is beneficial or not for our body, particularly in regard to diet and exercise. It is common...

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How a simple scarf can prevent asthma attacks in winter

How a simple scarf can prevent asthma attacks in winter

” A scarf can save a life “. That is the motto of a campaign launched this week in the United Kingdom in preparation for the arrival of winter. Breathing cold, humid air can cause the airways to tighten and an asthma attack is triggered in three out of four patients with the disease,...

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Tips for Mental Health

Tips for Mental Health

Healthy living involves more than physical health; it also includes emotional or mental health. The following are some ways people can support their mental health and well-being. Get enough sleep daily, the CDC recommends the following by age group (naps inclusive) 12-18 hours from birth to 2 months, 14-15 hours...

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Avoid the cold: the best tricks to avoid falling ill this winter

Avoid the cold: the best tricks to avoid falling ill this winter

To think that seasonal ailments are inevitable is a very common mistake, even more so if we consider that it is enough to follow specific guidelines to avoid sneezing.   The atypical fall of almost summery weather has already given way to the cold more typical of these dates. Finally, some will think...

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The 4 reasons why you do not lose weight (and it may be due to cortisol)

The 4 reasons why you do not lose weight (and it may be due to cortisol)

You take time to diet but you can not lose weight. You have tried everything from eating vegetables, grilled white meat, drinking two liters of water… and even going to the gym. If you think you have done everything right, your problem is in cortisol levels. When it comes to losing weight, we tend to fall...

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7 important symptoms that may seem normal and that you should not ignore

7 important symptoms that may seem normal and that you should not ignore

There are ailments, such as loss of vision or speech, which immediately make the alarms jump and consult the doctor. But what about the more subtle symptoms to which we can downplay it? When it comes to diseases, as the saying goes, prevention is better than cure. Some signals that our...

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HOW TAYLOR SWIFT HELPED ME LOSE 425 LBS

HOW TAYLOR SWIFT HELPED ME LOSE 425 LBS

While these companies were very successful, it was difficult for us to explain why no other startups in Latin America had flourished.

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