Avoid the cold: the best tricks to avoid falling ill this winter

Avoid the cold: the best tricks to avoid falling ill this winter

To think that seasonal ailments are inevitable is a very common mistake, even more so if we consider that it is enough to follow specific guidelines to avoid sneezing.   The atypical fall of almost summery weather has already given way to the cold more typical of these dates. Finally, some will think...

Read more
The 4 reasons why you do not lose weight (and it may be due to cortisol)

The 4 reasons why you do not lose weight (and it may be due to cortisol)

You take time to diet but you can not lose weight. You have tried everything from eating vegetables, grilled white meat, drinking two liters of water… and even going to the gym. If you think you have done everything right, your problem is in cortisol levels. When it comes to losing weight, we tend to fall...

Read more
7 important symptoms that may seem normal and that you should not ignore

7 important symptoms that may seem normal and that you should not ignore

There are ailments, such as loss of vision or speech, which immediately make the alarms jump and consult the doctor. But what about the more subtle symptoms to which we can downplay it? When it comes to diseases, as the saying goes, prevention is better than cure. Some signals that our...

Read more
HOW TAYLOR SWIFT HELPED ME LOSE 425 LBS

HOW TAYLOR SWIFT HELPED ME LOSE 425 LBS

While these companies were very successful, it was difficult for us to explain why no other startups in Latin America had flourished.

Read more