Fitness Goals: Sania Mirza’s pregnancy workout

Fitness Goals: Sania Mirza’s pregnancy workout


Calling out all expecting mommies! Sania Mirza is here to give you motivation for the week.

We all know how the tennis superstar loves to keep herself fit and being pregnant clearly does not stop her from hitting the gym.

Yesterday in her Instagram stories, the mamma-to-be revealed her exercise routine to her fans and we must admit that we are super inspired by her fitness regime.

Mirza makes exercising with a baby on board look so effortless! It is a common pregnancy myth that expecting moms should not workout while they are pregnant as exercises can harm the unborn.

Super Api, Super Mom-to-be , Super Woman!!! #fitnessandhow

A post shared by Anam Mirza (@anammirzaaa) on

However, research suggests that moderate exercise can prevent complications in healthy women with low-risk pregnancies.

Earlier, the Tennis ace had made the fantastic pregnancy announcement on her Twitter account in classic sports-style!

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Urooj Fatima

A self-motivated & result oriented individual whose modus operandi is to weave elements of success together & forge ahead in all spheres of life.

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