Marriage is a gamble – Are you in an abusive one?

Marriage is a gamble – Are you in an abusive one?

I know that in our society it seems very difficult for some of you to leave an abusive marriage. There’s always the: “where will we go, how will we manage on our own, what will people say, won’t out children be ruined for life?” I know being a woman it’s...

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5 myths and realities about how to get a satisfactory relationship

5 myths and realities about how to get a satisfactory relationship

Sometimes, finding your own personality reflected in another person can turn off the desire to have a relationship. The winter months are the most popular time of the year to look for love commitments and the summer months for romance. But we may be looking from the wrong ideas of...

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Why do we have a headache if the brain does not feel pain?

Why do we have a headache if the brain does not feel pain?

The headache can disappear with an analgesic or force us to stay in the dark in bed if it is a migraine.   “The headaches are very interesting because we know very little about them, I’ve been working in this area for 30 years and I still learn something new...

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Exploring transparency through Coalition on Right to Information (CRTI)

Exploring transparency through Coalition on Right to Information (CRTI)

Karachi Feb 7: Coalition on Right to Information (CRTI) has urged the Sindh government to ensure implementation of Sindh Transparency and Right to Information Act, 2016. More than one year has elapsed but effective measures like designation of PIOs in public bodies and functionality of Sindh Information Commission is not...

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What kind of sport is better to be healthy according to your age

What kind of sport is better to be healthy according to your age

At 20 we are at our best physical level, but we can remain very active for the rest of our lives. The beneficial effects that sport has on our health are numerous and verified. Performing a physical activity routinely can reduce the risk of heart disease, some types of cancer,...

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Myths of breakfast: why take “the most important meal of the day” may not be a good idea you want to lose weight

Myths of breakfast: why take “the most important meal of the day” may not be a good idea you want to lose weight

The general recommendation to lose kilos is that we should not skip any food, but does it work? To lose weight, the general advice is that, among other things, you have to consume fewer calories. And there are few who insist that they should never skip meals. That is at least...

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Why Jinnah still matters – With Jinnah at the helm, Pakistan is bound to prosper

Why Jinnah still matters – With Jinnah at the helm, Pakistan is bound to prosper

Muhammad Ali Jinnah was a man of his words. The qualities, he possessed, made him a true leader. He lead Muslims of the sub-continent and finally through his endless effort and great leadership, Muslims got an independent country. Quaid-e-Azam Muhammad Ali Jinnah took an oath as the first Governor General...

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The controversy of Nike by which they demand to the company retire of the market a model of sport footwear (and other 5 cases of controversial logos)

The controversy of Nike by which they demand to the company retire of the market a model of sport footwear (and other 5 cases of controversial logos)

Is Nike’s new sports shoe model “stepping on” the name of Allah hidden in its soles? When it comes to creating the logo of a company, it is usually necessary to invest a good amount of research time … and money. But projects can be counterproductive in the most unexpected...

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SHORT MAN SYNDROME explained – Short men are angrier, more likely to commit assault

SHORT MAN SYNDROME explained – Short men are angrier, more likely to commit assault

Looks like the term ‘short-tempered’ actually means something even more literal right now! They used to say don’t make a hungry person angry… But looks like you’ve got to think twice when it comes to short people too. Researchers at the Center for Disease Control in Atlanta, Georgia, recently quizzed 600...

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What is the ideal number of hours to sleep per day (and in what way)

What is the ideal number of hours to sleep per day (and in what way)

An extra hour of sleep can have a significant positive impact on health. Sometimes, the difference between a productive day and a waste of time is in an hour: an extra hour of sleep, an extra hour of exercise or a full hour of work can have a big impact...

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