How seeing birds near your home can improve your mental health

How seeing birds near your home can improve your mental health

People who live in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress. This is confirmed in a study by researchers from the University of Exeter in the United Kingdom, the British Ornithological Fund and the University of Queensland, Australia. The research,...

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Simple techniques for getting a good night’s sleep on an airplane and preventing your flight from being a nightmare

Simple techniques for getting a good night’s sleep on an airplane and preventing your flight from being a nightmare

Brian Kelly is one of the rare among frequent travelers, as he enjoys sleeping at 9,000 meters. Also known as The Points Guy (the points guy), Kelly is an influential blogger from New York who left Wall Street to write about the rewards programs offered by airlines. Each year it accumulates around 300,000...

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The negative effects caused by working at night in the human body

The negative effects caused by working at night in the human body

It’s been 16 hours since Tracey Loscar, a paramedic from Alaksa, is working. Your shift lasts 24 hours. He makes four of these shifts a week and has been working at night for 17 years. “We joke by saying that the first day you arrive ready to eat the world, and when...

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How do you measure which is the best country in the world to live?

How do you measure which is the best country in the world to live?

For almost 100 years, two indicators have been used to measure the success of a country: the Gross Domestic Product or GDP, which refers to wealth, and the unemployment rate. But when it comes to understanding how good a country is for the quality of life of its inhabitants, these...

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What is the “snowflake” generation and why is it accused of being conflictive?

What is the “snowflake” generation and why is it accused of being conflictive?

If you create half of what you read on the Internet, you will conclude that the generation of millennials (people born between 1980 and 1999) have both cultivated both a fondness for eating avocado and a resounding refusal to learn to spell. But the truth is that by the year...

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The Worst Fashion Trends of 2017

The Worst Fashion Trends of 2017

Every year, there are too many ideas that are presented in the world of fashion to renew what we wear. Some of the new fashion ideas that are presented to us by fashion designers last for a long time to be called trends while there are other fashion ideas that...

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Hilarious images from the contest of Comic Photographs of Nature

Hilarious images from the contest of Comic Photographs of Nature

An owl trying to get on a tree branch after having stumbled was the winner of the main prize of the contest The Comedy Wildlife of 2017, which celebrates the funniest scenes of nature. This is the third edition of the contest that seeks to have fun while raising awareness about the...

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12% increase in violence against women cases in Punjab: report

12% increase in violence against women cases in Punjab: report

LAHORE: Cases of violence against women in Punjab have increased by 12 percent, according to Punjab Commission on the Status of Women report. The Punjab Gender Parity Report 2017 states that about 7,313 cases of violence against women (VAW) were reported in 2016, as compared to 6,5050 cases in 2015 and...

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What your handwriting says about you

What your handwriting says about you

The odes to handwriting, which supposedly died at the hands of keyboards and phones, abound, but the truth is that everyone continues to write. There are shopping lists, cooking recipes or love letters that are still written by hand. When we put aside the keyboard and take the pen, we...

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